is about teaching teens and kids yoga in an enjoyable and non-competitive way. Kids learn about body strength and flexibility as well as compassion, peace and friendship at an early age. Teaching yogic terms and tools in a playful and more accessible way can utilize a yoga way of life for adult life. As adults who practice yoga, can now offer children this amazing practice in a playful way using music and stories.

Not only is children's yoga FUN, INTERACTIVE, and CREATIVE, it also: 
- Promotes positive thinking and self-confidence

- Keeps kids healthy, strong, and happy.

- Increases concentration and focus.

- Gives children the tools to relax and stay calm.

 

Timetable

 

 
 
 

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